If you have mayyyybe been spending a bit more time shopping online than normal (new normal right?) then perhaps you have also discovered...

Hey all! I taught my first live stream class today! Thanks to all who participated! If you missed class you're not too late.... GVT Live...

WELL HELLO THERE! It's been a while! I feel like I abandoned you! Between going back to work, and then my cat getting sick and dying, and...

I am so excited to introduce a new friend to Good Vibe Tribe, Katie! As you all know mental health is something that I'm a huge proponent...

I'm so excited to partner with my friends at MCP Rescue + Outreach for our next Good Vibe Tribe Special Event this Thursday at 6pm, Pump...

Happy 4th of July everyone!! I hope you're excited to celebrate Hamilton style!! Do not miss your opportunity to experience this amazing...

Great news! I have a cold! 🤧 I tested NEGATIVE for Covid 🥳 so I will take a few more rest days to recover (as many as needed with...

If you are anything like me you have perhaps been hitting the sauce pretty hard in quarantine and have been thinking to yourself....maybe...

Hey y'all!! Super pumped for our upcoming special event this Thursday at 4pm, I love the 80s themed Yoga Sculpt!!! I really hope you can...

Happy Father's Day to all the dads! Wishing you a chill and excellent day with your families! May your praises be sung far and wide!...

Hey Good Vibe Tribe! I’m so excited to introduce a this special partnership with a member of our group, my friend Jen, who is coming on...

Thanks to everyone who participated in our first ever special event BarreSTAR at the Breakfast Bar and also to everyone who reached out...

I missed you this week! I am excited to continue teaching virtual classes for our GVT community and have been taking some time this week...

Hey everyone, I'm taking a week off from teaching the GVT Virtual class schedule. I feel I need to be more present at home with my kiddos...

Thanks to everyone who took classes and made donations this week! 100% of donations from classes Mon-Sun went towards making a charitable...

Hey everyone, I think we can all agree that this has been a hell of a week! I started back at work on Wednesday and it has been exciting...

What's old is new again! Kind of. I'm going back to using that cute little spread sheet I created originally to show you when and where...

Good morning GVT and Happy Monday! This weekend has been totally gut wrenching. I hope you all had some time to process what is...

It was announced on Thursday that Phase 3 will begin in Chicago on Wednesday, June 3rd, allowing for gyms to begin to cautiously reopen -...

LAST MINUTE JUMP LINKS FOR CLASSES TODAY: 9am Yoga Sculpt 3pm BarreFIGHT These links do not require registration, password or anything -...