Recommit to YOU!
- Mikhaila Woodall
- Mar 3, 2021
- 4 min read

I have to admit.... I got stuck in a rut.
I was wallowing around in a pity party for a while, feeling useless and unmotivated. Feeling like life was on pause and even if there was something to do, I personally had run out of the energy to do it. Everything was too hard. I gave up.
I gave up on my workouts. I gave up on my nutrition. I gave up on myself. And I gave up on you.
But recently I rediscovered some light within and the strength to recommit to my own personal health. And now I am ready and more excited than ever to recommit to YOU!

GVT TV is better than ever!
I have been working hard behind the scenes to make new videos for you, available ONLY on GVT TV! You can view these videos by becoming a subscriber today for just $19.99 a month! Trust me, this is a great deal. For less than a dollar a day - and less than the price of a single hour long in-studio class or video purchase - this subscription grants you all access on demand to videos offering the best of fitness and will quickly whip you into the best shape of your life! Even if you've lost some strength and motivation recently, do not give up on yourself… Invest in yourself!

Fall in love with Quickies
You see, one of the tricks that has helped me get my butt back in shape, rediscover my passion for fitness, and reinstate workouts back into my daily routine is "Quickies." Sometimes I don't have the time (or energy) to do a whole 60 minute Yoga Sculpt video, but I do have lots of little windows of time throughout the day and can easily do three 10-20 minute workouts a day. The overall metabolic effect of this is actually greater than one single long grueling workout, but it doesn't feel as terrible and it doesn't make me as sweaty (WIN - doesn't require a wet shampoo!) and it allows for me to accomplish more throughout the day (prep dinner, help my kids with school, walk the dog, get groceries, read a book). I also do one of these workouts a day with my husband, and one with my kids, and we look forward to spending this quality time together.

I've made several new "quickie" videos targeting upper body, lower body, core, cardio and more! You can do these videos on their own or stack them for a customized class depending on your goals, energy level and time available! There is no class comparable to this at the gym, that's for sure.

Working out at home is the BEST! It's TRUE
I have to be honest I used to hate the idea of working out at home. It seemed so frustrating, challenging, lonely and contrived. We did it because we had to, not because we wanted to. It was a plan B, emergency, worst case scenario that had to be endured, but not enjoyed. It felt hard on my body, weighed heavily on my mind and soon enough I began to dread working out and teaching. My mindset was TOXIC. I had to completely RESET MY MIND to free myself of these ideas that prevented me from pursuing and attaining my fitness goals. I have discovered that working out at home saves me tons of time and money and gives me the freedom to do my favorite classes at my convenience! In fact, if I love a particular class I can do it again and again! I never have to worry about reserving a spot for a class, paying a no-show fee, securing child care, factoring in commute time or finding a parking spot! It is the simplest, quickest, and most affordable way to fit workouts into your day. Not to mention you are safe from exposure to disease, you do not have to suffocate in a mask or freeze to death outside. In my mind these are all excellent reasons to get to know and love home fitness right now.

Moneyback GUARANTEE
I am so sure that you will love my videos and discover powerful transformation from these workouts that I will offer a money back guarantee. If you don't enjoy GVT TV and begin to discover personal growth and transformation within your first 7 days just let me know and I will offer you a full refund. There’s no risk and no commitment.
So you have nothing to lose but what do you have to gain? A noticeable increase in energy… feeling stronger… looking forward to workouts... self confidence! These are the immediate effects you will feel that will lead to sustainable lifestyle changes which will help you attack and achieve your fitness goals, whatever they may be. All it takes is 7 days to completely change your life!

What are you waiting for?
Don't put it off another day! You could start your new life of goal setting and goal getting today! You have nothing to lose. You just have to believe in yourself and give it your best effort. And I KNOW you can do this. Because I believe in YOU! I'll see you soon on GVT TV!
CLICK HERE---> https://www.goodvibetribe.online/live-stream






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